About Us
FRAME is the premier transformational fitness provider for reprogramming, restoring, and reconditioning the human body to a balanced natural and healthy state by providing a FRAME Way™ lifestyle practice to people passionate about their well being.
The FRAME Way™ focuses on balancing physical, nutritional, emotional, and informational conditions to get the body to respond and is delivered through specialized programs, private clubs, outdoor boot camps, and meal and diet plans.
Our mission is to get more people to adopt the FRAME Way™
to achieve a natural and healthy lifestyle.
Owner B.A Economics, University of Texas 1996 ACE, FRAME Certified Body Building & Physique Development, since 1995 Fitness & Nutrition Transformations since 2008 Body Building Champion, 2008, 2011, 2012
General Manager
Program Manager & Sr. Trainer
Program Manager & Sr. Trainer
Program Manager & Registered Dietitian
Operating since 2010, owner Jim Nettles and his team are committed to coaching the FRAME Way™ method which requires consistency and balance of nutrition and exercise.
“The FRAME Way™ is for everyone. A constant and consistent commitment to small and subtle changes is something everyone has the ability to do. Our mission is to reach people everywhere who are passionate about natural health and well being. We believe knowing what to do is only part of the battle so we focus on delivering programs, private facilities, training camps, and food that help people understand what to do, when to do it, how to do it, and why.”